This year, June 20th marks the summer solstice and June 21st marks the final day of my 5-month journey with chemotherapy. This has been a long voyage, and while my healing will continue for much longer, this feels like an auspicious time to celebrate a transition: individually for me, but also collectively and planetarily for all of us.
To honor this moment, I invite you all to join me for a synchronized meditation this Saturday.
The exact moment of the solstice is 3:43 PM MST, therefore the meditation will be from 3:20 PM – 4:10 PM MST. I will also sit a second time to allow my friends in Asia to participate from 7:00 PM – 7:50 PM MST.
I included a time zone converter below. Even if you are only able to join for five minutes, please take this opportunity to celebrate your own light as you also celebrate the end of treatment with me.
What is the meaning of the Summer Solstice?
What is special about the solstice? It marks the longest day of the year in the northern hemisphere and the first day of summer. The solstice is a peak, a climax, a completion, and a beginning all at once. This year it also nearly coincides with a new moon and solar eclipse (only visible in Africa), which have their own powerful influences on us.
Many ancient civilizations dedicated rituals and festivals to the summer solstice. They intuited and realized the significance of this moment. While there are external and astronomical aspects associated with this day, for those spiritually inclined it represents an opportunity for an inner transition.
The Summer Solstice is aligned with the element of fire, passion, will and drive. This is the time to seek right action, to choose to walk in alignment with your beliefs. Now is the time for you to look at the grander scope of your life and spiritual path and take note of what is out of alignment. What doesn’t serve you? What things do you tell yourself or others that are not in line with what you preach? What things do not serve your personal and spiritual growth?
There is also a slow side to the summer solstice – it reminds us of the importance of patience:
There is the slow, sure rhythm of time that events will enter into our lives if we let them. We can’t hurry things, but if we just relax and let go, things will reach their fullness without effort or the striving of ego on our part. The seeds of spring have been planted, we’ve labored over them all spring-now it’s time to let nature take its course.
And finally, there is our relationship with the element of fire. The sun is, literally, all fire. And for nearly 24 hours a day, the northern hemisphere is soaking up all that fierce, intense, electrifying, invigorating, exhilarating energy.
That means there is an absolute abundance of that rich fire energy available for you and me to soak up as well. We can use that energy to inspire up, to uplift us, to energize us. To light our fires and to allow us to embrace our light and share it with others.
How to Participate
Find somewhere to sit quietly without distractions. This can even be done in bed (as you’ll see it’s very late/early in many time zones). Meditate however you wish, connecting first to yourself, then to each other, eventually to the entire planet. No special technique is needed. If you are a regular meditator, choose whatever method helps you connect with your heart and to expand your awareness as wide as possible.
This will not be a guided meditation – we will all simply sit at home in silence at our own pace, absent technology.
Join one or both of these two meditations on Saturday, June 20th (the first one is more potent as it is the exact time of the solstice).
Clicking the link one will take you to an app that will determine the time in your location.
𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 # 𝟏
𝟑:𝟐𝟎 𝐏𝐌 – 𝟒:𝟏𝟎 𝐏𝐌 𝐌𝐒𝐓 (June 21st in Asia)
𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 # 𝟐
𝟕:𝟎𝟎 𝐏𝐌 – 𝟕:𝟓𝟎 𝐏𝐌 𝐌𝐒𝐓 (June 21st in Europe and Asia)
This weekend I will be fasting from the Internet and social media, so I will not be online until Monday. I wish everyone a beautiful solstice, meditation, and weekend.